======Tandoori Chicken Roulade======

=====Ingredients=====

====Chicken====
	- 4 Chicken breasts
	- Salt to taste
	- 2 tbsps Tandoori Masala
	- 2 tsps Ginger & Garlic paste
	- 1/2 tsp dried Fenugreek
	- 2 tbsps Yogurt
 
====Filling====

	- 50 gr finely diced Onions
	- 1/2 tsp Chilli powder
	- 1/2 tsp Turmeric
	- 100 gr chopped Spinach
	- 200 gr Paneer crumbled
	- Salt to taste
	- 1/2 sliced Onion

=====Instructions=====

	- Remove the Chicken tenders if they are still attached to your breasts
	- Butterfly the breasts
	- Flatten between two sheets of parchment paper
	- Marinate with the salt, tandoori masala, ginger & garlic paste, fenugreek & yogurt
	- In a saute pan, saute the onions, add the chilli & turmeric powder followed by the chopped spinach
	- Add salt to taste
	- Add the crumbled paneer, mix well and allow to cool completely
	- Spread the paneer on the chicken breast(watch video) and roll and tie to secure
	- Saute in a frying pan, add the onion slices and add the pan to a 350 preheated oven and cook for 30 mins
	- Allow to cool, cut and discard the twine and cut in slices to serve

=====see=====

https://kravingsfoodadventures.com/tandoori-chicken-roulade/